[FOS2026FEB] IRL Exercise: Rhythm & Rituals
Let’s do the work! Instructions Download the Worksheet below (Resource) for exercise instructions and details. Do the work, then create space to process, reflect and…
Let’s do the work! Instructions Download the Worksheet below (Resource) for exercise instructions and details. Do the work, then create space to process, reflect and…
Join Ali Jafarian and Matt Sprang for your [final] week 5 session! Date/Time: March 12, 2026 1:00 pm (CT) Zoom Link: https://frontrowdads.com/riff
Join Ali Jafarian and Matt Sprang for your week 4 session! Date/Time: March 5, 2026 1:00 pm (CT) Zoom Link: https://frontrowdads.com/riff
Let’s do the work! Instructions Download the Worksheet below (Resource) for exercise instructions and details. Do the work, then create space to process, reflect and…
Join Ali Jafarian and Matt Sprang for your week 3 session! Date/Time: February 26, 2026 1:00 pm (CT) Zoom Link: https://frontrowdads.com/riff
Let’s do the work! Instructions Download the Worksheet below (Resource) for exercise instructions and details. Do the work, then create space to process, reflect and…
Join Ali Jafarian and Matt Sprang for your week 2 session! Date/Time: February 19, 2026 1:00 pm (CT) Zoom Link: https://frontrowdads.com/riff
Let’s do the work! Instructions Download the Worksheet below (Resource) for exercise instructions and details. Do the work, then create space to process, reflect and…
Join Ali Jafarian and Matt Sprang for your week 1 session! Date/Time: February 12, 2025 1:00 pm (CT) Zoom Link: https://frontrowdads.com/riff
Welcome to the FOS 2026 Workshop! We’re pumped to have you co-create this experience. Below are a few things to help you prepare – Rules…
Let’s do the work! Instructions View the resource (PDF) below for exercise instructions and details. Do the work, then create space to process, reflect and…
Join us for the final learning session! Date/Time: May 29, 2025 12:00 pm (CT) Zoom Link: https://frontrowdads.com/riff
Let’s do the work! Instructions View the resource (PDF) below for exercise instructions and details. Do the work, then create space to process, reflect and…
Join Ryan Levesque for your Week 4 session! Date/Time: May 22, 2025 12:00 pm (CT) Zoom Link: https://frontrowdads.com/riff
Let’s do the work! Instructions View the resource (PDF) below for exercise instructions and details. Do the work, then create space to process, reflect and…